Spotlight on Lilias Folan
Season 5 Episode 5 | 26m 15s Video has closed captioning.
The “First Lady of Yoga” – Lilias Folan – talks about her forty-plus years of teaching yoga, as well as, the many health benefits of practicing it daily. She also guides the viewers through a yoga session that they can do while sitting in a chair. For more information about Lilias Folan and her upcoming classes, please visit her website at www.Liliasyoga.com.
Problems Playing Video? | Closed Captioning