Showcase with Barbara Kellar

Spotlight on Lilias Folan

Season 5 Episode 5 | 26m 15s Video has closed captioning.

The “First Lady of Yoga” – Lilias Folan – talks about her forty-plus years of teaching yoga, as well as, the many health benefits of practicing it daily. She also guides the viewers through a yoga session that they can do while sitting in a chair. For more information about Lilias Folan and her upcoming classes, please visit her website at

Aired: 09/29/15

Rating: NR

Problems Playing Video? | Closed Captioning

CET Arts programming made possible by: The Louise Dieterle Nippert Musical Arts Fund, Carol Ann & Ralph V Haile /US Bank Foundation, Randolph and Sallie Wadsworth, Macy’s, Eleanora C. U. ...